When 20 years old Ashish left his home on the evening of 11th December, 2007, he had no idea that a life changing experience was waiting for him.

Mr. Darbara Singh, Male 47 years old , hailing from Gurdaspur was brought in emergency to Fortis Escorts Hospital Amritsar in a state of cardiogenic shock. His blood pressure was un-recordable and required very high doses of medicines to maintain it.

The common cold is spread either by direct contact with infected secretions.

Drink 1-2 glasses of water early morning to keep yourself healthy and free from acidity.

Oranges contain Vitamin C which helps to improve health. Vitamin C also counteracts free radicals and prevents DNA mutations.